Improving Pelvic Health
at Every Age

The new mother who can’t make it to the bathroom in time. The grandma in pain when she picks up her new grandbaby. The couple who can’t consummate their marriage. The pregnant person worried about abdominal separation and how delivery will impact their pelvic health. The athlete who just wants to enjoy a workout again.

Adults of all ages often suffer in silence with bladder and bowel leakage, pelvic heaviness, mobility dysfunctions, post-operative discomfort and painful sex, keeping them from living full and active lives.

These problems don’t go away on their own, and they do not need to become your “new normal.” Pelvic floor physical therapy can help.

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In-Person Visits

Find out about our Burlington, VT
and Hoboken, NJ Clinics

How To in Two

Short videos with practical tips
and useful information (coming soon)

Free PT Videos

Pelvic health and orthopedic exercise
videos from a trusted source

Pelvic protective labor and delivery guidance, tips and techniques
Pre- and post-operative abdominal and genitourinary surgical care
Postpartum vaginal and C-section scar tissue discomfort
Urinary frequency, urgency or leakage (incontinence)
Postpartum abdominal muscle separation (diastasis recti)
Pelvic, vulvar or vaginal pain
Pain or discomfort with sex and intimacy (dyspareunia)
Pelvic organ heaviness (prolapse)
Low back, sacrum and sacroiliac pain
Tailbone pain (coccydynia)
Chronic constipation
Fecal leakage (incontinence)

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If it just “doesn’t feel right” or “isn’t like it used to be” when you’re in the bathroom stall, out for a stroll, hitting the slopes, having sex, or just sitting at your desk — The Pelvic PT can help.

But before you make your appointment, you probably have some questions. Head over to the FAQ section to find the answers you need or contact us today.

Though we primarily focus on issues during pregnancy, postpartum, perimenopause and beyond, please know that we treat a wide variety of conditions and all ages, genders and orientations are warmly welcomed.

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What Patients Say

“Dr. Meer is a wonderful pelvic floor PT. She is incredibly bright, knowledgeable, and supportive, and she has really helped me reduce pain and increase functionality in the months I’ve worked with her. I’d absolutely recommend her for other mamas who have had difficult deliveries!” – J.L.

“Before I saw Dr. Meer, I couldn’t sit down for more than 5 minutes without being in pain. It was the worst. I had a big trip coming up for work and I was dreading it, I didn’t even know if I could go. After the first appointment, I felt probably fifty percent better. It was amazing! In a few visits I was back to sitting with no problems… all before I even left for my trip.” – D.S.

“I have been in and out of physical therapy since I was 14 years old and I have never had the kind of results I am having now. Dr. Meer is SO much more than a physical therapist, she is a healer. She has not only helped me resolve the issues that prompted me to seek her out, but she has also helped me relieve chronic pain that I have had for over a decade. The best part is that I feel so much more freedom in my body. I can’t thank you enough for all of your support and guidance, Dr. Meer! You are truly the best of the best!” – J.C.

“Following a very active pregnancy, I had to have a C-section due to my baby being breech. I wanted to find a PT primarily to help with recovery from the surgery and moving/exercising again in the right ways, knowing how much impact happens to the body and pelvic floor no matter what type of birthing experience you have. What I didn't realize is how much more a pelvic floor PT could do - from helping with general new mom challenges and also scar mobilization/healing. Dr. Meer is so passionate about her work and a wealth of knowledge. It was one of the best decisions I could have made postpartum and I just wish I found her while I was pregnant!” – B.L.

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Vermont
Monday	10:00a – 8:00p
Tuesday	9:00a – 3:00p
Wednesday	7:00a – 1:00p
Thursday	By appointment
Friday	By appointment

New Jersey
Thursday	10:00a – 8:00p
Friday	7:00a – 6:00p

Improving Pelvic Healthat Every Age